Mindvalley Certified HoloBody Coach
"The biggest takeaways for me is that everything is linked, you can't effectively lose weight if you are under stress and continuously in fight or flight"
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Mindvalley Certified HoloBody Coach
Holobody goes beyond health
Thanks to this program, my entire view on health not only changed, but I was given the tools to change my health and to help others. This is the most useful class I have ever taken and I believe it goes beyond health...it extends to all other areas of your life.
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Mindvalley Certified HoloBody Coach
"While there were familiar Holobody concepts that I was already practicing, there were others that challenged and pushed me out of my comfort zone to grow a little more each day."
Poor lifestyle choices took me on a journey of personal growth and led me to Mindvalley in 2020. After I took Lifebook Online and created my own Lifebook, I had a very compelling reason and vision why optimising my health was fundamental in creating the life that I wanted. Health Is Wealt...
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Mindvalley Certified HoloBody Coach
I now know how to optimize my health and my fitness level
I have always been a big believer in the mind body connection, but did not know how to integrate my belief into something real that I could use to optimize my health and my fitness level. After this program, going deep into my limiting beliefs and several several "body talks" la...
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