Mindvalley Certified HoloBody Coach
"The biggest takeaways for me is that everything is linked, you can't effectively lose weight if you are under stress and continuously in fight or flight"
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Mindvalley Certified HoloBody Coach
"I feel much more equipped to guide my clients through their journey"
After taking this HoloBody certification, I feel much more equipped to guide my clients through their journey, whatever level they are right now.
The reasons I enrolled in the program were to go to the extra-mile myself and learn new skills & capabilities to help my clients achieve th...
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Mindvalley Certified HoloBody Coach
One of the best decisions I've ever made.
It is a life changing course, I ended up with impostor's syndrome that stopped me from moving forward. Today I give coaching, I am writing a book and in April I will launch my first group course. One of the best decisions I've ever made.
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Mindvalley Certified HoloBody Coach
"I discovered how hormonal changes impact fitness, metabolism, and weight management, giving me a deeper appreciation for how to work with my body"
Before starting the Holobody Coach program, my knowledge of fitness and health was quite limited. I had a general idea about exercise and nutrition, but I didn’t fully understand the deeper aspects of how the body works. Concepts like macronutrients, metabolic health, and hormonal influen...
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