Before I joined the programme, I was in the process of healing from decades of trauma. Although i have always been conscious about my health and wellbeing, i had only gone so far and knew i had a way to go.
The course taught me how to heal further with my body and taught me the language...
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this is my story. FIrst of all i glad im taking this certified. before im taking this class my mindset about health is totally different. Now its shift my mindset tremendously. amazing ;how do i like my body talk to me what i like and dislike. How my mind always have unnecesssary thinking...
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Before this Quest I already have been a systemic and integral (Business) Coach and member of the International Coach Federation.
The reason I enrolled was about improving my knowledge and tools regarding health and fitness especially in direction of mental health as I see a lot of needs...
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