Holobody is an efficient and actionable, step-by-step holistic health and wellness program that got my personal health and wellness back-on-track!
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Mindvalley Certified HoloBody Coach
One of the biggest fundamental gains of this program was establishing a conscious relationship with my body
Holobody is an efficient and actionable, step-by-step holistic health and wellness program that got my personal health and wellness back-on-track!
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Thanks to Holobody I healed the roots of inflammation in my body
Before taking the Holobody Quest my life was a wavy journey of body highs and lows. I've a lifetime of fad diets under my belt, I've tried every “fad” diet from the 1970’s, 80’s, 90’s, 00’s and most recently, my personal version of a “pandemic diet”
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"The reason I enrolled in this Quest was to enhance the Health Coaching aspect of my coaching practice."
The reason I enrolled in this Quest was to enhance the Health Coaching aspect of my coaching practice.
My top 3 takeaways or insights during/after finishing this Quest are:
The 6 Phase Meditation
The Lofty Question
The 7 Chronic Lifestyle Needs
I began incorporating Holobody concepts with...
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"I have a sound knowledge about what food and exercise are better in creating strength and longevity for my body"
Before this programme, I was feeling like a frustrated, overweight menopausal woman who had been told by a medical professional “it’s just the way your life is now, and you’ll have to get used to it”! I simply couldn’t accept that this was how life was going to be for me now, so when I fo...
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