Mindvalley Certified HoloBody Coach

"Now, I'm coaching 28 people and creating a living out of this beautiful transformation and life experience."

For 20 years of my life I was struggling to maintain a healthy lifestyle. When I was in my 20's I partied a lot, I slept for only 4-5hrs. And I eat to the point that I feel that I am about to explode and I hated myself for doing that. I became overweight nearly obese and I started to believe that I easily gain weight and accumulate fat in my body. And to compensate I go to the gym to punish myself because I cannot accept the state of my body. The feeling of failure triggered the urgency for me that I needed to lose weight to be on a diet and check those boxes of my workouts and cardio to burn the calories and gain muscles for me to be able to accept my body and for me to be happy and confident. I repeated these habits and kept the limiting beliefs and I went back even worse than where I started. 
This was the cycle that I had every year until I had the accident at work, the long hospitalization, and my right leg amputation in February 2020 and brought me to the lowest point of my life. 
 I couldn't walk for months. I was in a deep depression that led me to stress eating and poor mobility. 
 I found myself clinically obese at 106kg. And I found Mindvalley and 10X. After months I developed incredible strength, power and stamina. It helped me to lose weight and get back to my normal daily routine life. It was very transformational for me that I can't just keep it for myself. And I know that I have to teach this to others. 
I got curious about other ways of improving my health and well being. I did other health quests and Holobody Certification. Which brought me the skills and foundation of being a Good health coach, 
 It's the whole package of Holistic health Mind & body transformation. And I think I cracked the code here. The code to permanent health and conscious body transformation. The the yo-yo effect that we experience in our health multiple times in our life. The dynasty of yo yo effect in my life ended. And those health plateaus and mental blocks were over! Because my body is responding. I have developed a healthy conscious relationship with my body. I connected the dots and finally I understood what the journey was all about between me and my body- celebrating the things that we can do, learning new skills, training and playing sports experiencing life to the fullest of our abilities.
I am committed to the process and became aware of the relationship that I have with my body. And because of this program anything that I want to transform becomes possible even for my clients. Now, I'm coaching 28 people and creating a living out of this beautiful transformation and life experience. 
Doing the things that I love that brings fulfillment to my existence.
 I'm feeling so honored Blessed for being one out the 900 plus Holobody coaches out there.
 Thank you Ronan, Vishen and Ajit.
 And to the entire Mindvalley and Evercoach!
 I am Forever Grateful to be part of this amazing program.

Lawrence Tuazon

Health Coach

Fukuoka, Japan

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