My health issues have been resolved.
Now I feel ready to expand, and teach people around the globe HOW TO ROCK YOUR LIFE!!
Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
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I started Holobody for mindset and health transformation.
I am in the Aerospace industry and Covid did depress the market and also individuals in this market.
The Mindvalley tools helped give me purpose moving forward.
Key were sleep patterns developed. Dark room, temperature, glasses to...
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Before my Holobody Journey I was cooking healthy meals for others. I used to have a more holistic approach before by teaching and coaching clients to adapt a healthier lifestyle. Because of personal reasons I had to put the teaching and coaching part onhold for about 1.5 year. Afterwards...
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