Before this Quest I already have been a systemic and integral (Business) Coach and member of the International Coach Federation.
The reason I enrolled was about improving my knowledge and tools regarding health and fitness especially in direction of mental health as I see a lot of needs...
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Hacer la certificación de Holobody ha sido un gran desafío porque aparecieron múltiples dificultades en el camino, y a pesar de que no pude realizar en la práctica todas las tareas en la parte de ejercicios, estoy tan motivada que me los propuse como tareas para este 2022 que ya comienza....
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I am a lifelong dancer and have been using dance as my primary source of exercise. I also swim at least twice a week. I run or bike to fill the days when I'm not dancing or swimming. I have never had a problem with my weight until after having babies later in life, my second and last...
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