After covid gripped the world, I felt my world becoming smaller and smaller, after being so involved with my community. I really felt stuck and couldn't plan anything for my future. My exercise routine also stagnated and therefor the rest of my health started to slide backwards. After...
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Before I joined the programme, I was in the process of healing from decades of trauma. Although i have always been conscious about my health and wellbeing, i had only gone so far and knew i had a way to go.
The course taught me how to heal further with my body and taught me the language...
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Before this program, I felt a loss of power over the aging of my body. I thought it happens and the only factor that works in how we age is our DNA. After going though this program, I feel empowered, I can change how I age! It is in my control and power and I can't wait to share this...
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