Before this programme, I was feeling like a frustrated, overweight menopausal woman who had been told by a medical professional “it’s just the way your life is now, and you’ll have to get used to it”! I simply couldn’t accept that this was how life was going to be for me now, so when I fo...
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Wow! i enrolled in this quest having already completed a personal training certificate and wildfit. I was long past my 1000 calorie a day diet past. I thought that there was little more I could learn about health. I was very wrong the knowledge that I gain here, backed up by science far e...
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I had initially started training as a life coach, and came across the launching of Holobody., which I thought would be an excellent complementary way to coach people.
I have thoroughly enjoyed the journey, seeing myself in a new light and integrating new habits into my lifestyle. I will e...
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