Before this program I was looking for something that would help me understand how to better manage my health and fitness. I'm so grateful for all the knowledge that was shared during this course. It really opened my mind to new perspectives about how I view my relationship with my bod...
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Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years,...
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Before this Quest my life was full of pain and stress from major traumas. I have symptoms of fibromyalgia, PTSD and PCOS. I have a life long fear of exercise that I realized stemmed from childhood learned beliefs. I was born with a heart murmur and was told to be careful, not do too much...
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