This program gave me new tools, maybe not the ones I expected but definitely the ones I needed.
It surely is a treasure to go to many times and not once.
Now I'm looking forward to seeing what can I give back to the world.
I enrolled in the Holobody Coaching program because I was seeking an answer to falling into thinking maybe I really couldn't get my body and strength back. At 64, I've never been overweight but I was getting really "soft". Thanks to this wonderful journey, I have regain...
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A great resource for a design-for-yourself training program, and I can see it will also be wonderful for clients to use to create an exercise routine that works for them. It took me out of the space of thinking I need to be an expert in physical training in order to coach...
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Before the program, I had struggled with how to lose weight which only was getting worse as I was getting older. I came into this program with an open mind and open heart, and I was blown away by the program.
I learned tools along the way that helped immensely with the mental process o...
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