This program gave me new tools, maybe not the ones I expected but definitely the ones I needed.
It surely is a treasure to go to many times and not once.
Now I'm looking forward to seeing what can I give back to the world.
Before starting the Holobody Coach program, my knowledge of fitness and health was quite limited. I had a general idea about exercise and nutrition, but I didn’t fully understand the deeper aspects of how the body works. Concepts like macronutrients, metabolic health, and hormonal influen...
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Before this program I was really looking for a way to uplevel my health, my strength, and create a coaching business. Thanks to this program I have improved my strength by 50%, I can do full body weight workouts finally, and I have learned how to listen and connect to my body to optimize...
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Four months ago I was feeling tired, bloated, and swollen all over my body. I had headaches almost every single day and could not lose weight despite running uphill for 40 minutes every morning at dawn. I thought it was the pre-menopause state or my thyroids medication which needed readju...
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