"It really opened my mind to new perspectives about how I view my relationship with my body and why sometimes things are such a challenge to deal with when I'm trying to improve myself."
Mindvalley Certified HoloBody Coach

"It really opened my mind to new perspectives about how I view my relationship with my body and why sometimes things are such a challenge to deal with when I'm trying to improve myself."

Before this program, I was looking for something that would help me understand how to better manage my health and fitness. I'm so grateful for all the knowledge that was shared during this course. It really opened my mind to new perspectives about how I view my relationship with my body and why sometimes things are such a challenge to deal with when I'm trying to improve myself. Now that we are graduating I am so excited to share what I have learned with my family and friends and others. I am also looking forward to going back through many of the lessons we covered to take a deeper dive and really work on those areas of my life that really need my attention. Having such Amazing teachers and coaches and community was the Best experience ever! I will miss all the new people I have met from around the world. I am looking forward to meeting many more new people in the 10X Coaching program.

Dalles Hill

Physical Therapy Assistant

Auburn, United States

Related Stories

Mindvalley Certified HoloBody Coach

"I feel more empowered to serve others seeking transformation"

The most notable changes for me personally are: Solidifying a morning practice that includes meditation & movement, and incorporating intermittent fasting which helped me to sustain my goal weight...
Read more

Ginny Scaduto

Personal Trainer & Group Fitness Instructor with a Specialty in working with people that have Parkinson's

Kendall Park, NJ, United States

Mindvalley Certified HoloBody Coach

"I feel more confident, happier, fitter and healthier my and IBS and peri-menpausal symptoms are under control"

Holaobody is no longer just a program it has become my personal healing and transformation story. Before committing to the programme, I wasn't sure how to heal or control my health issues to become a happier, healthier version of myself. I didn't understand what my body needed i...
Read more

SHARON Wilmot

Community Health Representative

Bolton, United Kingdom

Mindvalley Certified HoloBody Coach

"Love and accept my body and myself much more"

Before this program, my life was good, but I was missing the right perception of the importance of consistent self-care and also endurance. I enrolled in this program as I wanted to give myself a gift of better care, better approach to my body and soul. I am a learner and love learning n...
Read more

Jana Borská

Coach

Bratislava, Slovakia

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story