"I wholeheartedly recommend this Quest as a potential lifesaver"
Mindvalley Certified HoloBody Coach

"I wholeheartedly recommend this Quest as a potential lifesaver"

Before embarking on this Quest, I considered myself quite healthy, and confident that I was doing more for my body than the average person. However, this transformative journey revealed missing pieces in my health regimen. As a vegan, I overlooked the importance of adequate protein intake, and despite being active, I underestimated the significance of strength exercises. Now, thanks to Ronan's guidance, I prioritize strength training, even incorporating it into my travels with portable equipment like elastic bands.
My motivation for joining this Quest was twofold. I have a deep passion for health and fitness, and I sought a career change, aspiring to become a coach while seamlessly integrating this newfound knowledge with my expertise in psychological astrology.
I wholeheartedly recommend this Quest as a potential lifesaver. I've experienced a remarkable increase in strength, significantly reduced my smoking habits, and almost eliminated the need for sleeping pills.
The most profound impact has been on my passion for pole dancing. At 55, I find myself not just keeping up but excelling, a testament to the program's efficacy. Reflecting on this, I shudder to think how I might have aged without the crucial insights into the importance of strength exercises and protein in my diet.
One of the most rewarding changes has been the feedback from others who now see me as looking better and younger. The positive transformations in my health and appearance make this journey unquestionably worthwhile.

Cristina Rizzo

Therapist

Istanbul, Turkey

Related Stories

Mindvalley Certified HoloBody Coach

I now have a deeper sense of love and appreciation for myself and my physical body.

I joined Holobody program because I wanted to invest in myself and my own body. I enjoy and love being in great health, and would like to understand what makes it to have contagious health till the end of my life journey. Holobody gave me the tools to learn, explore, and experiment a holi...
Read more

Asa Nur Hasanah

Product Data Analyst

Jakarta, Indonesia

Mindvalley Certified HoloBody Coach

"I felt fit before, but with holobody I took my energy level to a new level!"

I felt fit before, but with Holobody I took my energy level to a new level!...
Read more

Phillipp Risch

Engineering Manager

Rostock, Germany

Mindvalley Certified HoloBody Coach

Ahora me toca trasladar mis conocimientos y apoyar a otras personas a descubrir y transitar en su propia aventura.

Antes de entrar a este programa no creía que fuera posible estar en paz y querer tu cuerpo. El hecho de poder llevar una relación armoniosa y de respecto con él era algo impensable; pero luego de aprender tanto, y de pasar por varias etapas algunas de ellas un tanto difícil, descubrí que ...
Read more

Michelle Ramirez Poggio

Abogada

Guatemala, Guatemala

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story