I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
My work is primarily in the space of leadership team coaching in the business world. What I have often found and been asked by leaders is “how do I make my professional life more congruent with my personal life?”. And the answer here is mostly about taking better care of one’s health and...
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Starting Holobody I was concerned for my health as I had not been exercising because of COVID.
I had joined Mindvalley in January and was thrilled to hear about the Holobody in the 3-day event. To learn about health and fitness by an education system that was efficient, compact, backed...
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Before beginning this program, my husband and I traveled for work working 7 days a week and working upwards of 14-16 hours a day. The environment was extremely toxic in our corporate offices, but it was the employees at the site locations that kept us going by providing them with the reso...
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