I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
Before taking MindValley’s Holobody coaching certification I was a slave driver. My body was the slave, and my mind was the driver. I was constantly requiring myself to do more and be more for everybody else and I drove my body very nearly into the ground. Holobody wake me up in a very ge...
Read more
When Holobody was introduced to me it felt like a magic gift.
I already knew it would bring me more knowledge, more structure and that it would take me to the next level.
I see Holobody as a way of living, a way of honoring life, a way to be grateful for your body and mind.
Everyone is un...
Read more
Before this program I dabbled with various other programs and never really stuck with anything. I started the program to broaden my coaching experience, but mostly to try to find a holistic way to deal with my health goals. My lofty goal was to be in the best physical shape of my life a...
Read more