I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
Thanks to this certification I’ve gone from a overwhelmed, tired, stressed, working, single mum of 3 children, to a 5kg lighter, strong, well-rested, clear headed and organised superwoman - all in 5 months! I’m so excited to now begin my new coaching career and help other parents achieve...
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The reasons why I decided to take this quest was for the holistic approach to life, health and the person. This quest was engineered beautifully and presented very well by all members. Very insightful, interactive and practical steps to help anyone create change in their life. As a health...
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My Holobody Journey,
I started Holobody feeling pretty good at where I was at as far nutrition went but was lacking the fitness. My hope was to improve my baseline fitness and to get excited to exercise once again, I can honestly say that has been achieved and now not only enjoy exercise...
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