I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
Going through the Certified Holobody Coach program has been a natural evolution of my "relationship" with Mindvalley... After focusing on various aspects of my own personal development i.e. through Wildfit and Likebook, I am now at a place where I want to bring this to others, b...
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Before this Quest my life was not focused on my health and wellbeing.
After taking this Quest I feel I motivated and encouraged to make my health and wellbeing both as a priority for myself and as a coach for others.
The reason I enrolled in this Quest was to make a difference in my life...
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Before I started HoloBody I would look in the mirror and feel upset. I will go as far as to say that I loathed my body. I would think things about my body that I would never say to my worst enemy.
Through the program I have lost 6 kilos and my prebaby jeans fit me which in itself is quite...
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