I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
Areas of my life in which I’ve noticed the biggest changes in my life is taking the time to REALLY listen to my body and adjust to what it needs, also to love myself for who I am in this present moment. This has been a truly powerful journey which as only just started, I am excited for my...
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Before starting this program I was living in pain. Frustrated and fatigued, nothing was working so I stopped trying. I was inactive, completely sedentary and had zero energy.
I joined Holobody because I’ve always had a passion for health and wellness, spending all of my time researching...
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Before this program I had basic knowledge about fitness,
But now I completely thank this program for making me aware of things which I would’ve never know about fitness regimen.
This program has given me advance knowledge not only about fitness but also with mental fitness and micro ma...
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