I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
Before this program I had tried so many things over the last couple of decades to get my health and body and mind on track, but never at the same time. I trained physically (an excellent experience), read and studied to learn more about energy and the mind, and I tried so many diets and a...
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After a year and a half of guiding an Asian parish during
Covid Year One-- with Asian racism in the US and with chronic stresses of the time-- my MS symptoms began to grow and my general health began to shrink. I retired--but longed to continue my vocation but in a new way, one that I ca...
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Poor lifestyle choices took me on a journey of personal growth and led me to Mindvalley in 2020. After I took Lifebook Online and created my own Lifebook, I had a very compelling reason and vision why optimising my health was fundamental in creating the life that I wanted. Health Is Wealt...
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