I learned tools along the way that helped immensely with the mental process of gaining health in all areas of my life.
I am excited to continue this health journey that I am on as well as help others start, or further, theirs.
When I started the Holobody Coach certification program, I was in a pretty awful place - at 67 years old weighing over 260 lbs. I knew better because I am a registered nurse, a National Board-Certified Health & Wellness Coach, a Professional Certified Coach with the ICF, and a PhD res...
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This program provides a functional, customizable framework to create huge positive change by optimizing the body and mind. The pillars form a solid foundation for a health and well being practice to optimize the body and the life. Super cool!!
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Before I started Holobody I was doing so many other online programs in addition to working 12 hr days as a personal trainer. I was searching for ways to make passive income since Covid hit us in 2020 and I lost all means of income. I was being pulled in so many directions trying almost a...
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