Mindvalley Certified HoloBody Coach
"I was able to lose almost 20 lbs in the 4 months of the program and feel better than I have in many years"
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Mindvalley Certified HoloBody Coach
"I have lost 30 pounds, regained energy, and have already seen those around me feeling inspired to also make a change"
As an owner of a wellness space, you'd think that my health would always be optimal... Unfortunately, I had been pouring from an empty cup for so long that my health and wellbeing had fallen to the bottom of the to-do list. (Ahh, so that is where the saying comes from -- "The cob...
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Mindvalley Certified HoloBody Coach
Thanks to Holobody I healed the roots of inflammation in my body
Before taking the Holobody Quest my life was a wavy journey of body highs and lows. I've a lifetime of fad diets under my belt, I've tried every “fad” diet from the 1970’s, 80’s, 90’s, 00’s and most recently, my personal version of a “pandemic diet”
What is a “pandemic diet”?...
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Mindvalley Certified HoloBody Coach
"It really opened my mind to new perspectives about how I view my relationship with my body and why sometimes things are such a challenge to deal with when I'm trying to improve myself."
Before this program I was looking for something that would help me understand how to better manage my health and fitness. I'm so grateful for all the knowledge that was shared during this course. It really opened my mind to new perspectives about how I view my relationship with my bod...
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