
Mindvalley Certified HoloBody Coach
"I wanted to find a way to supplement my pension and the idea of being a Certified Holobody Coach sounded promising."
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Mindvalley Certified HoloBody Coach
"This quest gave me great tools to use on myself, my loved ones and on my clients"
I was already a certified trainer and a coach for years before enrolling in this quest. The reason for doing so was because I find the classical certification programs for trainers just don't do it anymore. I wanted to find something that actually focuses on the inner part of the huma...
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Mindvalley Certified HoloBody Coach
It was worth every penny for all the information that is shared and the loving community that provided support during and after the class.
I have never been one to embark on diet fads. I knew that there was an intellectual way to approach health and fitness but I had not sought it out. After realizing that I needed to make a change to my habits in order to change my body to be healthier, I put out to the universe to bring me...
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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