Before this program, I lacked purpose for my day. From what I learned through the certification I am able to have a healthier relationship with my body. I am able to start and end my day with routines that benefit my body and my mind. I merely thought I was living a healthy life till I was able to learn from the information taught in this program that I’m able to apply daily to help myself and others. I’m so thankful and grateful to have done this.
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"Starting Holobody I was concerned for my health as I had not been exercising because of COVID."
Starting Holobody I was concerned for my health as I had not been exercising because of COVID.
I had joined Mindvalley in January and was thrilled to hear about the Holobody in the 3-day event. To learn about health and fitness by an education system that was efficient, compact, backed...
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"This experience has been overwhelmingly positive, and seeing the changes in myself, I no longer seek proof, I embody the evidence"
Before this Quest, I was acutely aware of the concept of holistic health and knew deep down that I was on the brink of a major transformation. Having partnered with a personal coach a year prior, my mindset had already shifted towards the realization that for a healthier and happier life,...
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