
Mindvalley Certified HoloBody Coach
"I'm determined to increase my physical health and reverse as much aging as possible with an improved relationship with my body and continue to make a difference in the world"
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Mindvalley Certified HoloBody Coach
"With my skills gained from Holobody, along with my varied background and experience, I believe I have a good foundation to help others reduce, reverse and overcome health challenges so they may enjoy and thrive in their lives. "
I have worked in healthcare for over 30 years. I've also been involved as a coach in sport for almost as long.
In 2019, I started my own coaching business in the sport of Curling where I provide coaching to individuals, teams and programs including 1-1, team and large group camps. I&...
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Mindvalley Certified HoloBody Coach
"I got into a fitness routine with just enough challenge to feel and see results!"
I learned to eliminate sugar in my diet, which was really difficult. I increased my steps by double as to not lead such a sedentary lifestyle from working from home and really enjoyed these long walks...
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Mindvalley Certified HoloBody Coach
"I have deeper knowledge around physical, nutritional and scientifically supported meditative tools and techniques to improve my quality of life. "
Before this program, I had struggled with body image for my entire life. Since 2018, I have been living with hidden chronic fatigue following a pre-pandemic virus, which meant I could no longer serve as a speech and language therapist or learning development facilitator. I had to learn...
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