"I'm determined to increase my physical health and reverse as much aging as possible with an improved relationship with my body and continue to make a difference in the world"
Mindvalley Certified HoloBody Coach

"I'm determined to increase my physical health and reverse as much aging as possible with an improved relationship with my body and continue to make a difference in the world"

Before this program, my story is one with many triumphs and defeats. I have weighed between 115 lbs and 300 lbs. I had a gastric bypass and experienced a 150 weight loss and have gained back about 80 lbs. Now, I'm post-menopausal, too. 
I have done a TON of healing work on myself, including healing PTSD and yet, there's always more to do. 
The month before I learned about the program, I was committed to making changes in my life and one change was walking away from Diet Coke (the amount I drank is a story in itself). 
While I have done the mindset work and the emotional healing work, I knew more help was needed to allow me to heal the rest of the trauma that remains in my body.
Since I am already a Holistic Coach and teach about the Mind-Body Connection and more, I knew this program would be an amazing addition to what I teach and I wanted it for myself and for my people. 
During the 16 weeks, I walked through it only by absorbing and listening to the needs of my body. I did not follow the program as directed. I followed it in the way I needed. 
Thanks to this program, I decreased my caffeine intake even more (to tea only) and have started ending caffeine consumption at 6:00 pm daily. I'm working with this with the goal of completely walking away from caffeine for the first time in my life.
Next, my head had been itching to the point of scabs and nothing was helping along with certain areas of my body would become inflamed with burning and itching. After one of Ronan's teachings, I determined that Sunflower Oil and/or Sunflower Lecithin were creating allergic reactions in my body. Once I found that I played with the amount I was ingesting and saw a miraculous difference. 
Lastly, I was able to get really honest about my physical environment. 
I returned to my home state in 2020 to be with my grandson. While I love my family, moving back here was the worst thing I could have done for myself and my body has been screaming at me ever since. 
While in the program, I have made the decision to relocate to another state that will benefit my overall health and well-being.
Prior to the relocation, I will continue to make the changes I can make at the moment and once the relocation happens, I will begin a YouTube channel to transparently document the rest of my journey where I am actively doing the program, so my current/future clients can see my wins and my trials.
At the end of our graduation month, I will 58 years old and my life is on track to release that final 80 lbs I'm determined to increase my physical health and reverse as much aging as possible with an improved relationship with my body and continue to make a difference in the world.

Tamara Coin

Transformation Coach

Oklahoma City, United States

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