"I love how holistic and comprehensive the quest is and I am eager to repeat it and integrate more of the knowledge, skills, and habits into my life each time"
Mindvalley Certified HoloBody Coach

"I love how holistic and comprehensive the quest is and I am eager to repeat it and integrate more of the knowledge, skills, and habits into my life each time"

Prior to signing up for Holobody I had reached a low point with my body and was frustrated with myself for not choosing to change besides saying I wanted to do so. I weighed 345 pounds and was extremely sedentary as even getting up off of my low couch was a chore. I knew quite a bit about healthy eating, wellness, and even exercise, yet I simply wasn't choosing it. During the 12 weeks of Holobody, I followed the weekly videos and joined the weekly calls and could see how each week built upon the previous ones to guide us easily to create a new experience with our bodies and lifestyles. I especially appreciated the opportunity to be in a coaching pod and not only practice coaching, but also receive some real support and guidance about the next steps for myself. This was extremely valuable. When racing mode came, I frankly didn't do it and even backslid quite a bit by dropping my routines. Yet, Ronan and all of the Holobody community were so supportive and encouraging that for the first time in my life, I don't perceive this as a failure. Rather, it is just information that I was so out of balance with the fundamentals, that I will choose to go back to those and really cement my new routines and habits in place prior to taking more extreme measures. Despite the backslide, I still easily and effortlessly released nearly 20 pounds, and now that I am ready to truly commit, this system will set me up to achieve whatever body goal I make for myself. I love how holistic and comprehensive the quest is and I am eager to repeat it and integrate more of the knowledge, skills, and habits into my life each time. I now have a vision that I will not only transform my body but inspire and coach so many others to create a body that is vibrant and a life that they can be proud of and enjoy living. 

Amy Jecheva

Teacher

Maastricht, Netherlands

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