While on the course I have learned how to listen to my body, and how to give it the nutrition so that it serves me well.
My weight is reducing and my health conditions are resolving.
This course along with the excellent teachers, Vishen and Ronan, and the awesome facilitators, proved to be far beyond my expectations: the wealth and extent of knowledge, the questions that were thoroughly answered, the coaching sessions, the extra resources, all my peers - it was truly amazing.
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“This 4-month journey has opened myself to various new areas of exploration. The tools you learn in the course are helping me in my journey and can assist others in theirs.”
I have enjoyed the start of my own Holobody journey thanks to the new tools you will learn in health and fitness in...
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As I approached retirement age a few things struck me. What next for me? How can I still be relevant and make a difference to others in the coming years? What can I do to give myself the best chance of being in great condition for as long as possible to be able to do those things (once I...
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