While on the course I have learned how to listen to my body, and how to give it the nutrition so that it serves me well.
My weight is reducing and my health conditions are resolving.
I wasn't intending to start another coaching program. As a coach, I thought I had enough to focus on for the moment. I was very aware of my relationship with food, and that was working well. I sometimes worked out, going through periods of time where I did the 10x workouts a little bi...
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Antes de entrar a este programa, tenía serios problemas de aceptación de mi cuerpo en esta nueva etapa de mi vida que es la menopausia. Llevándolo a medidas extremas de entrenamiento y dietas, teniendo constantemente problemas para dormir - sin descanso. Gracias a este maravilloso pr...
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The HOLOBODY program has given me the educational tools I needed, in order to blend old and new knowledge with a rich life experience and create a unique coaching approach. I intend to apply it professionally for the transformation of peoples' mindsets towards their goals, as well as...
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