Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
Read more
Wow, what a program. It's tricky to summarize what went on in this program.
I was always into health and becoming superhuman. Now I know the facts and techniques and how to teach it impactful to others.
My health issues have been resolved.
Now I feel ready to expand, and teach peopl...
Read more
I am very grateful to have completed certification to become an official Mindvalley Holobody Coach. It was an interesting journey because prior to starting the coaching program, I was already on a health and wellness personal journey while incorporating many of the tools utilized in the p...
Read more