While on the course I have learned how to listen to my body, and how to give it the nutrition so that it serves me well.
My weight is reducing and my health conditions are resolving.
Before this program, I was trying to improve my health, but was looking in different areas in a non structured way. This program put things in an organized format that was not only easy to understand, but empowering. Now I can apply what I've learned to continue to improve my health a...
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Starting Holobody I was concerned for my health as I had not been exercising because of COVID.
I had joined Mindvalley in January and was thrilled to hear about the Holobody in the 3-day event. To learn about health and fitness by an education system that was efficient, compact, backed...
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For a long time I had the wish to take the responsibility for my health and fitness.
On the search for methods to improve my vitality and life quality, I tried a lot of things.
Some of it was helpful, some not. But I always had the feeling that the most information I gathered was incomple...
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