While on the course I have learned how to listen to my body, and how to give it the nutrition so that it serves me well.
My weight is reducing and my health conditions are resolving.
I learned to eliminate sugar in my diet, which was really difficult. I increased my steps by double as to not lead such a sedentary lifestyle from working from home and really enjoyed these long walks...
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I joined HoloBody to help strengthen the foundation of my transformational journey and provide me with holistic knowledge, structure, and guidance from the extraordinary team of experts at Mindvalley as I work towards living my best life and help empower others to live theirs. While th...
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The Certified Holobody Coaching course has equipped me with the knowledge, science and foundation to improve my own health as well as to help improve the health and fitness of others. While there had not been any significant changes to myself as I had not been able to follow the execution...
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