While on the course I have learned how to listen to my body, and how to give it the nutrition so that it serves me well.
My weight is reducing and my health conditions are resolving.
Four months ago I was feeling tired, bloated, and swollen all over my body. I had headaches almost every single day and could not lose weight despite running uphill for 40 minutes every morning at dawn. I thought it was the pre-menopause state or my thyroids medication which needed readju...
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Before this program, I was disconnected from my body. I've had a weight problem as long as I can remember, but even more from that, I had the belief that if I let myself have any fun physically, I would eventually get hurt. I started and stopped exercise programs, diets would end in a...
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Thanks Mindvalley, Evercoach and all the traveling companions for HoloBody!
Before HoloBody my life was an unbalanced and unconscious growth. After taking HoloBody I feel more confident balancing the needs of my body-mind-soul.
I enrolled in HoloBody because I want to learn a holistic app...
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