"I have confidence again, pride in myself, and pure joy and lust for life"

Before starting this program I was living in pain. Frustrated and fatigued, nothing was working so I stopped trying. I was inactive, completely sedentary, and had zero energy. I joined Holobody because I’ve always had a passion for health and wellness, spending all of my time researching ways to improve my health and my sons. Holobody seemed like the most comprehensive program available to be able to learn and then also teach these practices. I wanted to be the success story and then show others how to be their own success story. During the program the practices and tools that made the most difference for me were walking multiple times a day, moving my body more than the hour per day I was sometimes dedicating, and macro tracking, something I’ve never done despite always eating a “healthy” diet. I stuck to the program and began to see major results. My relationship with my body now is a loving one. I WANT to care for my body now rather than it being a chore. I feel good again. Not just due to the weight loss but I feel like I’m functioning so much better and my energy levels have skyrocketed. I found joy in the practice of daily movement multiple times a day and fueling my body properly with delicious foods and new recipes. Since Holobody I have lost weight, gained so much muscle back, and feel energized and happy. My face has changed and deputed. I am so grateful for my commitment to myself, the community I gained along the way, for Ronan’s teachings, and coach Wendy making the act of coaching way less scary and something I truly believe I can do now. I’m grateful for my commitment to growth and Vishen for creating the platform of my dreams to continue to grow more and more each day. I have confidence again, pride in myself, and pure joy and lust for life.