Over the past 3 months on my Holobody Journey, I learned so much about how to make and maintain healthy changes in my lifestyle and my family’s lifestyle. I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines. I have learned to breathe better and relax about my approach to wellness. My bio markers have improved and my weight is more stable! I am a different man from when I started: wiser, fitter, more in Control, more knowledgeable and ready to go out to the world and teach it!!
Mindvalley Certified HoloBody Coach
"I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines"
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Mindvalley Certified HoloBody Coach
"With my skills gained from Holobody, along with my varied background and experience, I believe I have a good foundation to help others reduce, reverse and overcome health challenges so they may enjoy and thrive in their lives. "
I have worked in healthcare for over 30 years. I've also been involved as a coach in sport for almost as long.
In 2019, I started my own coaching business in the sport of Curling where I provide coaching to individuals, teams and programs including 1-1, team and large group camps. I&...
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Mindvalley Certified HoloBody Coach
"After the program, I feel I now have a better relationship with my body."
Holobody has given me a whole new perspective on health and fitness
I had just turned 40 and I felt that health-wise I was in the worst shape of my life. I had no routine, I was feeling the aches and pains creeping up, I was always tired and barely able to sleep. I joined Holobody to see...
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Mindvalley Certified HoloBody Coach
"Now, I have added extra daily healthy habits and lost 10 pounds"
Before this program, I thought it was another weight loss program, which integrated what I already believe in. However, After a couple of months, I realized that it was a body/mind/spirit transformation. I learned so much about the human body and mind in 4 months, more than in 4 years o...
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