My transformation happened naturally before I ventured into coaching, which ultimately propelled me to seek certification. Although I have obtained a few other coaching certificates, I still grappled with imposter syndrome. That's why I made the decision to join Holobody after being a Mindvalley member and thoroughly enjoying their content. I found their program to be comprehensive and well-balanced, and it resonated with me on multiple levels.
Mindvalley Certified HoloBody Coach
"I found their program to be comprehensive and well-balanced, and it resonated with me on multiple levels"
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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Mindvalley Certified HoloBody Coach
"We are creating that ideal hypnotherapist state that we wanted to be ourselves in the first place, and then you see it comes true in the process"
Before I started this program, I was applying guided meditation technique to my clients, whom I taught rehabilitation pilates and yoga classes.
The reason why I was enrolled in this course was purely for my own interest, curiosity and to improve myself completely as I know Paul mckenna.
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Mindvalley Certified HoloBody Coach
"Thanks to Mindvalley for instilling good practices"
I started Holobody for mindset and health transformation.
I am in the Aerospace industry and Covid did depress the market and also individuals in this market.
The Mindvalley tools helped give me purpose moving forward.
Key were sleep patterns developed. Dark room, temperature, glasses to...
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