This past September 12, 2021 we found out that my husband was diagnosed with inoperable colorectal cancer. He passed away in our home on November 1, 2021 surrounded by immediate family members. During this time I found myself falling further and further behind. However, I still continued with the Racing Mode, Elimination Diet and our daily scheduled meetings.
I found new and exciting ways to create healthy meals, learn how to implement and document baseline fitness levels, monitor progress and so much more. I find myself eating healthier, sleeping better, finding a greater fitness level and losing weight. I am so pleased to say proudly that I was able to complete the quest and feel confident in the skills I learned from the course before the end of November.