I felt fit before, but with Holobody I took my energy level to a new level!
Mindvalley Certified HoloBody Coach
"I felt fit before, but with holobody I took my energy level to a new level!"
Related Stories
Mindvalley Certified HoloBody Coach
"I have worked toward a new relationship with my body and I am less afraid of strength training "
Before enrolling in the Holobody Coaching Program, I was struggling with menopause weight gain and depression. Although I knew how to eat healthy and exercise, I was not actively following any routine or regime. The only activity I ever engaged in at a gym was to use the bike or elliptica...
Read more
Mindvalley Certified HoloBody Coach
"Was helpful in filling some gaps that some of my other fitness and wellness certifications created"
Thanks to this program I have expanded my knowledge of the six-phase meditation techniques, altered states of mind for creativity and problem-solving, and training protocols unique to the female cycle. This program was helpful in filling some gaps that some of my other fitness and wellnes...
Read more
Mindvalley Certified HoloBody Coach
"This practice has helped taken 'a weight off my mind' and helped me feel more at peace with myself and others"
My Holobody Journey
My reason for enrolling in the Holobody coaching journey was to develop a higher level of physical and emotional health and strength, so that I could cope with the demands of being a working mother and provide a more positive role model for my child who has some additi...
Read more