Before the program, I was an avid athlete. I loved to move. Walking, running, swimming, gym workout, yoga trampoline, hiking, and more. But I wasn't seeing the body results. Coach Ronan is a loving light ray on earth with a true desire to help people live healthier lives. He is a plethora of information. Coach Fran and so many of our fellow coaches call Ronin "a Walking Encyclopedia".
I learned about the kinds of so-called health foods that are actually toxic. I learned about the healthiest oils, foods, and carbs, and how to cook, and meal-prep for life. When to drink my beloved coffee for maximum benefit and least negative impact. I learned how to keep my hormones balanced. How to use and gauge intermittent fasting to be my friend. I have my body back. That's not the most important thing, I know, it's just a biomarker of balance for me. I have a path for my wellness in life. And I have tools to consult clients of various ages and across the gender span. Thank you Coach Fran for your amazing light, and Coach Ronan for your countless and generous knowledge. Thank you Vishen for the 6 Phase meditation and more. Thank you Coach Ajit for helping us know how to speak to our clients to be most helpful and compassionate and effective. I feel lifted up and I have certainty for a healthy path for my life now and for my future. Blessings to our teachers and to our fellow student coaches. Thank you all!
I learned about the kinds of so-called health foods that are actually toxic. I learned about the healthiest oils, foods, and carbs, and how to cook, and meal-prep for life. When to drink my beloved coffee for maximum benefit and least negative impact. I learned how to keep my hormones balanced. How to use and gauge intermittent fasting to be my friend. I have my body back. That's not the most important thing, I know, it's just a biomarker of balance for me. I have a path for my wellness in life. And I have tools to consult clients of various ages and across the gender span. Thank you Coach Fran for your amazing light, and Coach Ronan for your countless and generous knowledge. Thank you Vishen for the 6 Phase meditation and more. Thank you Coach Ajit for helping us know how to speak to our clients to be most helpful and compassionate and effective. I feel lifted up and I have certainty for a healthy path for my life now and for my future. Blessings to our teachers and to our fellow student coaches. Thank you all!