I am an ACE-certified fitness coach, and I have been coaching people on their fitness and health goals for several years now. With Holobody certification, I have now a holistic approach to designing programs and solving problems for clients. I have adopted the Holobody techniques to my body and also to the clients I coach. They are loving many things I teach them. Like the Morning routine, Inner monastery, Body Talk, Getting into the Alpha state of mind, Three scenes therapy. I can't wait to coach and teach people what I have learned from this program.
I have also lost 20 pounds, feeling great, and surprisingly have improved my eyesight. In the picture you see I am showing off the new me without glasses