Before the program, I wasn't clear on what I could do or what I should do to be a healthier and better version of myself. Figuring out what my body needed seemed like a puzzle, and navigating all the online advice and contradictions was confusing. One of my main reasons for enrolling...
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Before the program I was an avid athlete. I loved to move. Walking, running, swimming, gym workout, yoga trampoline, hiking and more. But I wasn't seeing the body results. Coach Ronan is a loving light ray on earth with a true desire to help people live their healthier lives. He is a...
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For every self-development programme I've done, I have collected a piece of the puzzle. After Holobody I have collected a lot of pieces to the puzzle!
I joined because I had a difficult relationship with my body. I listened to one of Ronans talks and instantly knew this certification...
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