"I am definitely healthier today than when I started the program: lost fat, gained muscle, better skin, better sleep, and better digestion"

Just before starting Holobody I decided to make a career change from the food industry to helping others because I felt the need to share my knowledge about health and wellness (I had been studying for many years, taking courses, reading books, watching videos, following doctors and researchers and researching myself about health related topics first out of necessity until it became more and more a part of my life and of my time). My interest in making this change came from personal and family situations that were impacting our health, but I didn't know where to start. Immediately after making that decision I began to search for options to start my preparation towards this new professional path, but I could not find any that covered the Self as a whole. I found very good options, but they only focused on one aspect such as nutrition, exercise or stress management. One day I opened my email and found one from Mindvalley with information about the Holobody program and my eyes and heart lit up because it was exactly what I was looking for. Today that I have just finished the program I am even happier because thanks to Holobody and, of course, to each one of its coaches and all the people involved during the course who were fabulous, I was not only able to put in order the knowledge I had previously acquired, but I learned much more about health and also about techniques to communicate it and to do so by supporting people to make changes in their lives starting, not from an instructive, but from themselves, from their own essence. I am very grateful for Holobody because it was the key that helped me to open the door to my new path and to do it with self-confidence and a sense of direction and purpose. Besides (and this I can by no means leave unmentioned!!) I am definitely healthier today than when I started the program: lost fat, gained muscle, better skin, better sleep, and better digestion!!