I am a trauma informed somatic coach. Healthy living and fitness are my two passion. I wanted to be more informed to help my clients about designing a supportive life style. Holobody program met my expectations and beyond. I had to review my relationship with my body and add many new insights to my awareness.
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Mindvalley Certified HoloBody Coach
"I’m so thankful and grateful to have done this"
Before this program I lacked purpose to my day. From what I learned thru the certification I am able to have a healthier relationship with my body. I am able to start and end my day with routines that benefit my body and my mind. I merely thought I was living a healthy life till I was abl...
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Mindvalley Certified HoloBody Coach
"The biggest positive changes I have noticed are thriving relationships with others, myself and my body"
Before this Quest my life was an ordinary life....After this Quest i feel inspired and vibrant as rarely before, full of Energy for the next step.
The reason I enrolled in this Quest was to become a Holobody Coach. What I was hoping to achiece/learn was to learn the tools to use to make t...
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Mindvalley Certified HoloBody Coach
"Through the weekly body talks I have connected with my body, and we are now in tune, and it feels awesome."
Before I started HoloBody I would look in the mirror and feel upset. I will go as far as to say that I loathed my body. I would think things about my body that I would never say to my worst enemy.
Through the program I have lost 6 kilos and my prebaby jeans fit me which in itself is quite...
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