I am a trauma informed somatic coach. Healthy living and fitness are my two passion. I wanted to be more informed to help my clients about designing a supportive life style. Holobody program met my expectations and beyond. I had to review my relationship with my body and add many new insights to my awareness.
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Mindvalley Certified HoloBody Coach
"Before this program, I did not have theoretical nor practical understanding of nutrition, health, fitness exercises, the role psychology and mediation play a role in the success of my fitness journey."
Before this program, I did not have theoretical nor practical understanding of nutrition, health, fitness exercises, the role psychology and mediation play a role in the success of my fitness journey.
Thanks to this program I have a foundational understanding of fitness and health and ha...
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Mindvalley Certified HoloBody Coach
"All the main teachers and the support team helped to keep me interested, motivated and inspired"
I feel confident that with all the additional knowledge gained by completing this program that I can confidently offer my guests top level techniques and methods to serve them in the best possible way, I am looking forward to the challenge...
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Mindvalley Certified HoloBody Coach
"After 4 months of dedicated training, my body is better than when I was in my 30s. "
I have practiced Family medicine in my own private clinic in South Africa for 30 years. It is a high pressured job with long hours and stressful demands; little time is left over for my own recreation or exercise / sport. My poor posture, weak core muscles and inactivity eventually caught...
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