I am a trauma informed somatic coach. Healthy living and fitness are my two passion. I wanted to be more informed to help my clients about designing a supportive life style. Holobody program met my expectations and beyond. I had to review my relationship with my body and add many new insights to my awareness.
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Mindvalley Certified HoloBody Coach
"There are so many 'thank you's to give and a lot of love and appreciation to everyone who made this coaching course such a success."
2020: As a professional photographer who - like millions of other businesses that shut down, I, too had to close mine. I packed up all my equipment and closed my photo studio. I had no idea - nor the motivation - to do anything. 2020 finally ended and I had nothing to show for it....
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Mindvalley Certified HoloBody Coach
"I got into a fitness routine with just enough challenge to feel and see results!"
I learned to eliminate sugar in my diet, which was really difficult. I increased my steps by double as to not lead such a sedentary lifestyle from working from home and really enjoyed these long walks...
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"Joined to up level my knowledge and find accountability to add strength training into my life. Got so much more."
I already completed my story in a previous lesson, but in a nut shell.
What a fantastic journey!
Joined to up level my knowledge and find accountability to add strength training into my life. Got so much more. Flows well with Wildfit, with just a few differences. (fermentation, fruit on a...
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