I am a trauma informed somatic coach. Healthy living and fitness are my two passion. I wanted to be more informed to help my clients about designing a supportive life style. Holobody program met my expectations and beyond. I had to review my relationship with my body and add many new insights to my awareness.
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Mindvalley Certified HoloBody Coach
"The biggest positive changes are that I now acknowledge my strong, healthy body."
The biggest positive changes are that I now acknowledge my strong, healthy body. I see myself through more loving and appreciative lenses.
I am grateful for the work my body does for me as I continue forward on this awesome journey called Life.
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Mindvalley Certified HoloBody Coach
"This experience has been overwhelmingly positive, and seeing the changes in myself, I no longer seek proof, I embody the evidence"
Before this Quest, I was acutely aware of the concept of holistic health and knew deep down that I was on the brink of a major transformation. Having partnered with a personal coach a year prior, my mindset had already shifted towards the realization that for a healthier and happier life,...
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Mindvalley Certified HoloBody Coach
"I have a sound knowledge about what food and exercise are better in creating strength and longevity for my body"
Before this programme, I was feeling like a frustrated, overweight menopausal woman who had been told by a medical professional “it’s just the way your life is now, and you’ll have to get used to it”! I simply couldn’t accept that this was how life was going to be for me now, so when I fo...
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