Mindvalley Certified HoloBody Coach
"Holobody has been the best foundation on which to start my coaching career"
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Mindvalley Certified HoloBody Coach
"Extending my intermittent fasting practice to 17+ hours a day"
Hi there! My biggest takeaway from the Health & Body quest was:
a) Extending my intermittent fasting practice to 17+ hours a day.
b) Increasing my protein intake, especially as a woman in my fifties.
I let go of the strict keto lifestyle and allowed myself to ease up a little. :-)
Als...
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Mindvalley Certified HoloBody Coach
"I have been able to get a huge education on listening to my body and how to really properly eat"
Before this program I had just finished working for about 2 years, on the road, 7 days a week. My wife and I (who also completed this program) were living out of hotels, traveling constantly and our nutrition was horrible. The work environment was toxic and hostile. Thanks to this program...
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Mindvalley Certified HoloBody Coach
"I can now say that I absolutely love my body"
For every self-development programme I've done, I have collected a piece of the puzzle. After Holobody I have collected a lot of pieces to the puzzle!
I joined because I had a difficult relationship with my body. I listened to one of Ronans talks and instantly knew this certification...
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