I have yo-yoed up and down with weight and fitness my whole life. I started Holobody a year after menopause and things weren’t getting any easier, but after this detailed self-empowering course, I feel like I have a handle on things! It gave me so many tools with which to use and cross-check behaviors and habits, both for myself and others. Holobody has been the best foundation on which to start my coaching career. It will be a place to live happily and just add on!
Mindvalley Certified HoloBody Coach
"Holobody has been the best foundation on which to start my coaching career"
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Mindvalley Certified HoloBody Coach
"Learning this material has elevated my ability to teach others how to transform their own body, and mindset and set goals using habits that are sustainable."
Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
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Mindvalley Certified HoloBody Coach
"I started the program thinking it will help me have a broader knowledge of coaching which would allow to help others better, little did I realize, I was the one being helped on my own journey with my health challenges."
I started the program thinking it will help me have a broader knowledge of coaching which would allow to help others better, little did I realize , I was the one being helped on my own journey with my health challenges. The body talk really helped, it made me look deep within myself and...
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Mindvalley Certified HoloBody Coach
"I am getting ready to start coaching in earnest as a side gig"
When I began this certification program I had already been in a health and body transformation journey for about two years. I had come a long way, but I was still struggling with the last and very persistent 5 kilos to reach my ideal weight. I chose to join for two reasons: first, I was h...
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