Thanks to this program, my entire view on health not only changed but I was given the tools to change my health and to help others. This is the most useful class I have ever taken and I believe it goes beyond health...it extends to all other areas of your life.
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Mindvalley Certified HoloBody Coach
"I feel more confident, happier, fitter and healthier my and IBS and peri-menpausal symptoms are under control"
Holaobody is no longer just a program it has become my personal healing and transformation story.
Before committing to the programme, I wasn't sure how to heal or control my health issues to become a happier, healthier version of myself.
I didn't understand what my body needed i...
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Mindvalley Certified HoloBody Coach
After Holobody, things got unbelievably easier in my life
My Holobody Journey,
I started Holobody feeling pretty good at where I was at as far nutrition went but was lacking the fitness. My hope was to improve my baseline fitness and to get excited to exercise once again, I can honestly say that has been achieved and now not only enjoy exercise...
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Mindvalley Certified HoloBody Coach
"What a journey! I started the Holobody Certification as a gift for myself. My big lessons are three..."
What a journey! I started the Holobody Certification as a gift for myself. I have been very oriented to explore my mind and my spiritual life... forgetting my body as a key part of my well-being.
My big lessons are three:
1. Be humble: with myself, specially with my body, forgive me for...
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