
Mindvalley Certified HoloBody Coach
"Before this program, I did not have theoretical nor practical understanding of nutrition, health, fitness exercises, the role psychology and mediation play a role in the success of my fitness journey."
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Mindvalley Certified HoloBody Coach
"I finally believe in myself - I can complete something challenging and get to the end."
Before starting Holobody, I was very frustrated with my life and body. I have always been a person who has not had to put effort into maintaining a healthy-looking body. I had kept a weight of 60 kilograms since being a teen.
I had a very active lifestyle. I coached netball and basketba...
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Mindvalley Certified HoloBody Coach
After Holobody, things got unbelievably easier in my life
My Holobody Journey,
I started Holobody feeling pretty good at where I was at as far nutrition went but was lacking the fitness. My hope was to improve my baseline fitness and to get excited to exercise once again, I can honestly say that has been achieved and now not only enjoy exercise...
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Mindvalley Certified HoloBody Coach
"It has taken me 52 years to get to this place, but the journey has been worth it"
It has refreshed my mind body and soul & I look forward to the next chapter of my journey and my continual quest to grow. I would highly recommend this course, although it is much more than that but everyone's journey is different...
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