"Before my knowledge was fragmented, but the way how this program was put together gave me a clear outline of how to approach my own well-being and gave me more confidence to help others."

I started on my health journey 7 years ago and just by changing a few things in my diet and physical activity, my life has changed drastically for the better, and this is when I became passionate about health and nutrition and realized that health coaching is my purpose. I got certified as an integrative health coach, however, with a preschooler, a full-time job, and covid, this ball dropped for a while until I left my corporate job. Moving from being employed to self-employed is not as easy as it might seem, so I went through self-doubt and a downward spiral for a few months. I was already a Mindvalley member, and I came across the Certified Holobody Coach Program. I just knew that it was the boost I needed to continue on my path. It was indeed! This program has provided me with the inspiration and energy that I needed. It has answered lots of my questions regarding nutrition, exercise, mind and body connection, hormones, mindful eating and more. It also paved the way for more growth. Before my knowledge was fragmented, but the way how this program was put together gave me a clear outline of how to approach my own well-being and gave me more confidence to help others. It was also a great opportunity to be part of an amazing community! So much gratitude.