"Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night."
Mindvalley Certified HoloBody Coach

"Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night."

I was doing 10x at the same time as this one. Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night, but after learning how to listen to my body and learning woman's health nuances, I finally started feeling what my body wants, loving my body for the way she is and understanding and nurturing her needs. My cycle became stably regular, before the quest it could go as long as 49 days, but during and after it became around 26 -27 days. Very surprised. My PMS are gone as well! Today is my first day of the cycle, and I didn't have any usual cramps yesterday nor today. I feel more confident, my posture has changed and I started to love myself more, thanks to 10x and Holobody Quests!

Shakhnoza

Starting Entrepreneur

Dushanbe, Tajikistan

Related Stories

Mindvalley Certified HoloBody Coach

Holobody goes beyond health

Thanks to this program, my entire view on health not only changed, but I was given the tools to change my health and to help others. This is the most useful class I have ever taken and I believe it goes beyond health...it extends to all other areas of your life.
Read more

Marcia Drake

Transformation Coach

Seattle, United States

Mindvalley Certified HoloBody Coach

Thanks to Holobody I healed the roots of inflammation in my body

Before taking the Holobody Quest my life was a wavy journey of body highs and lows. I've a lifetime of fad diets under my belt, I've tried every “fad” diet from the 1970’s, 80’s, 90’s, 00’s and most recently, my personal version of a “pandemic diet” What is a “pandemic diet”?...
Read more

Ashlee Best

Operations Manager

San Francisco, United States

Mindvalley Certified HoloBody Coach

" My special child and I are getting healthier than ever and remained COVID- free despite traveling to several countries during the pandemic."

As a healthcare professional and a mother of a differently-abled child, I have this passion to seek alternative wellness solutions that are more sustainable, affordable, effective, and safe. I’m so grateful that Holobody has provided that holistic alternative I’m seeking. I’m getting str...
Read more

Florence Cordova

Pediatric Registered Nurse

Murrieta, United States

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story