Mindvalley Certified HoloBody Coach
"Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night."
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Mindvalley Certified HoloBody Coach
I have not only a more balanced focus on my days but my future vision is becoming clearer with each passing day.
Before experiencing the Holobody Certification Program, I was mainly focused only on work. I was an avid runner, but did not prioritize strength training. Also, proper nutrition was on my radar but I was not aware of the 7 Pillars of Health that is focused on in the program.
Now, afte...
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Mindvalley Certified HoloBody Coach
Taking the Holobody Certification was everything and more than I thought it would be.
Before this Program I was stuck on where I wanted to go with my health and fitness Journey. I have been a dabbler with different modalities most of my teenage and adult life and even took it more seriously by teaching others. I knew I needed something more that rounded out my knowledge an...
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Mindvalley Certified HoloBody Coach
After Holobody, things got unbelievably easier in my life
My Holobody Journey,
I started Holobody feeling pretty good at where I was at as far nutrition went but was lacking the fitness. My hope was to improve my baseline fitness and to get excited to exercise once again, I can honestly say that has been achieved and now not only enjoy exercise...
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