Mindvalley Certified HoloBody Coach
"Before I didn't understand my body and was feeling guilty every time I failed to get up on time at night."
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Mindvalley Certified HoloBody Coach
"Learning this material has elevated my ability to teach others how to transform their own body, and mindset and set goals using habits that are sustainable."
Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
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Mindvalley Certified HoloBody Coach
"It will offer you what you really need: a brand new relationship with yourself and a promising insight of who you can become"
Because I never got the courage nor the self-esteem to write it before, I would like to shower Mindvalley with my profound gratitude for everything they did, do and will do for humanity: you've enriched my life journey at so many levels and supported a crucial shift in my reality. Tha...
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Mindvalley Certified HoloBody Coach
"A great resource for a design-for-yourself training program"
A great resource for a design-for-yourself training program, and I can see it will also be wonderful for clients to use to create an exercise routine that works for them. It took me out of the space of thinking I need to be an expert in physical training in order to coach...
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