Before Holobody I had have my personal health journey and had gather a lot of informations and knowledge to be and stay healthy but I was at a point where I was lost in trying to put everything together to create a global healthier way of living for myself and my clients.
I enrolled in this quest hoping to put together all the pieces of the puzzle for a clearer path to reach body and mind wellness.
Holobody have given me the certitude of the road to follow for a solid overall health change experience.
I would totally recommend this program due to the overall ideas transmitted and teachers involved : To Ajit incredible empathy and generosity on the keys in helping others, to Ronan contagious enthusiasm and profound knowledge on health and fitness, to Vishen eagerness to show you the way to transcend obstacle and open new path thought mental practices, to the facilitator and coaches Toma and Sid for their fun and calming presence.
My top take away from Holobody are :
That I am more connected and attentive to what my body wants and ask from me.
The changes start in my mind.
It’s little actions that make big results.
The most noticeable change have been in my energy, which have had rippled impact on my focus, my productivity, my willingness, my presence for others and my enthusiasm.
I am so thankful to have taken the leap, it was life changing and I am ready to share the love!