power of my own body; how to honor my body and live an energetic, youthful life.
Mindvalley Certified HoloBody Coach
"As I reflect on my Holobody journey, I feel an enormous sense of gratitude."
power of my own body; how to honor my body and live an energetic, youthful life.
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"Before this program, I was disconnected from my body"
Before this program, I was disconnected from my body. I've had a weight problem as long as I can remember, but even more from that, I had the belief that if I let myself have any fun physically, I would eventually get hurt. I started and stopped exercise programs, diets would end in a...
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This is for anyone who is looking to improve their physical body and their life
There is a part of me buried deep inside that knows I am meant for more. After 67 times around the sun there are moments I questioned this. Upon completing a 22 year journey of teaching High School I found myself in an adventure that shook my world. The unthinkable happened on a remote is...
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"I learned how to nurture my body and my relationship with it."
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