I've been doing all sorts of workouts for years. With water fasting, intermittent fasting and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
Related Stories
Mindvalley Certified 10X Coach
“The 10X Fitness Certification reawakened my raw authentic power & unleashed my gift.”
“THE 10X FITNESS REAWAKENED MY RAW AUTHENTIC POWER & UNLEASH MY GIFT”
The 10X fitness method was the catalyst to reawaken and unleash my raw authentic power.
I had hidden parts of myself for years, and my invisibility cloak needed to finally come down.
10X was the missing piece afte...
Read more
Mindvalley Certified 10X Coach
"I just started training my first client and just like that -I have a career"
My name is Heather Ireland. Before this Holobody and 10X Coach Certification program began, my husband left me (+ 2 kids) and I was desperately needing a career.
I’m not a “job” person.
This opportunity came to me at just the right time. I’ve been a stay at home mom for over 10 years- o...
Read more
Mindvalley Certified 10X Coach
"At 52, I have never felt so strong and good!"
Hi, everyone! Want to share with the tribe that I just did my third Dexa Scan… could not be happier!!! Gained 1.1 kg of muscle! I was a bit disappointed with the results of my second Dexa, since at that moment, after three months of hard work, I only gained 200 grams of muscle. Even thoug...
Read more