Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
Patrick Hubert A. GASPARD
Human Resources Psychologist
Port Louis, Mauritius
Longevity & Healthy Aging
Run Faster & Build Endurance
Related Stories
"I have like 15 outside certificates and nothing compared to what I’ve learned with them"
Jannette N. Joly
Transformation Coach · Andover, United States, United States
"Honestly…just do the program and watch your life transform"
Ramona Murielle Malka Brown
Nutritionist · Wasaga Beach, Canada, Canada
.jpg&w=3840&q=75)
" learned how to better balance my diet without veering from my dietary restrictions"
Thérèse Lemmen
Energy Healer · Cleveland, United States, United States
"Today I have finally taken on my first client."
Ayelet Halamish
Actor · Prague, Czechia, Czechia
"I love seeing the results and I love the way my body feels after a workout that targets the whole body."
Sandy M
Engineering Writer · Homer Glen, United States, United States
.jpg&w=3840&q=75)
"This program taught me the right way to exercise and I lost 7 pounds in the process."
Thérèse Lemmen
Health Coach · Cleveland, United States, United States