I've been doing all sorts of workouts for years. With water fasting, intermittent fasting and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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Mindvalley Certified 10X Coach
"Thanks to this program, I now have alternative workout routines that I can teach to clients who have less time and dedication."
Before the 10x coach program, I was advising my clients on exercise routines that I've formulated myself which, even though I've found to be effective, are a little more time consuming - about 20-45 minutes depending on the routine. Thanks to this program, I now have alternative w...
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Mindvalley Certified 10X Coach
“The 10X Fitness Certification reawakened my raw authentic power & unleashed my gift.”
“THE 10X FITNESS REAWAKENED MY RAW AUTHENTIC POWER & UNLEASH MY GIFT”
The 10X fitness method was the catalyst to reawaken and unleash my raw authentic power.
I had hidden parts of myself for years, and my invisibility cloak needed to finally come down.
10X was the missing piece afte...
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Mindvalley Certified 10X Coach
" learned how to better balance my diet without veering from my dietary restrictions"
I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporo...
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