I've been doing all sorts of workouts for years. With water fasting, intermittent fasting and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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Mindvalley Certified 10X Coach
"Before I started this program I was a well trained competitive athlete and athletic coach...."
Before I started this program I was a well trained competitive athlete and athletic coach....
After this program, I'm a better trained and stronger competitive athlete with more tools at my disposal to be a better coach in my respective sports, as well as be able to help a wider range...
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Mindvalley Certified 10X Coach
"Before I got to do this amazing certification, I was dealing with a lot of issues about my health, especially in exercise."
Hi!!!! I'm Eliot and I want to share with you this experience.
I want to say that before I got to do this amazing certification, I was dealing with a lot of issues about my health, especially in exercise. I always was telling myself that I'm not a gym person, not only because of m...
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Mindvalley Certified 10X Coach
"We harvest a total transformation in body mind and soul"
It was a very intensive program.
A program who request full dedication and concentration. At the end you realize that all the practical and theoretical information become part of you. Lorenzo is given seeds each week and slowly start to germinate. At the end we harvest a total transfor...
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