" I've succeeded to move from 23% body fat to 14.4%"
Mindvalley Certified 10X Coach

" I've succeeded to move from 23% body fat to 14.4%"

I've been doing all sorts of workouts for years. With water fasting, intermittent fasting and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation. 

Patrick Hubert A. GASPARD

Human Resources Psychologist

Port Louis, Mauritius

Related Stories

play
Mindvalley Certified 10X Coach

"Thanks to this program I can help clients all over the world."

Thanks to this program I can help clientes all over the world. The program is fun, doable, quick and challenging. Clients love it because they don't have to spend hours in the gym. Its a plus for a Coach that can teach multiple clients at the same time.
Read more

María (Marilu) Recurt

Health Coach

Guaynabo, Puerto Rico

play
Mindvalley Certified 10X Coach

"We harvest a total transformation in body mind and soul"

It was a very intensive program. A program who request full dedication and concentration. At the end you realize that all the practical and theoretical information become part of you. Lorenzo is given seeds each week and slowly start to germinate. At the end we harvest a total transfor...
Read more

ishavel Cuetara cuetara

Agricultural Crop Farm Manager

Chennai, India

Mindvalley Certified 10X Coach

"The results are obvious and it is a joy to see how many people I can share this with"

I have been in fitness and an athlete all of my life. My fiancé had Leukemia 6 years ago and had a stem cell transplant from an unrelated donor. It saved his life but he lost all health and strength which has compounded as the years have passed. I saw 10X as a safe, approachable way fo...
Read more

Susan Wise

Business Consultant

Salida, United States

Mindvalley Certified 10X Coach

with Lorenzo Delano Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story