
Health & Body Mastery
"I’ve noticed significant improvements in my muscle-building journey"
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Health & Body Mastery
"The beginning of a long term transformation for my life"
I enrolled in this program to deepen my understanding of how to support others in their fitness and health journey. Specially my loved ones.
To my surprise, I discovered the importance of loving my body rom inside out first; that the beginning of a long term transformation for my life and...
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Health & Body Mastery
"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"
I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body.
With this program it’s amazing all the things I’ve been learning and that I will keep practicing. I lost some weight. I’m going to the g...
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Health & Body Mastery
"The biggest wins for me are my energy levels, mood and resilience"
Before I started this program, my life (and certainly my brain) felt scattered. As someone with ADHD, I often struggled with focus, energy management and maintaining healthy habits. Despite my interest in personal growth, I found it hard to consistently implement the changes I knew I need...
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