Health & Body Mastery
"I’ve noticed significant improvements in my muscle-building journey"
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Health & Body Mastery
"At the end of the program I am sleeping much better, my energy is up, and my joint pain is decreasing more each week"
Before this program I had been on a decades-long journey to improve my health. At 76 years old I had faced gut, brain, and joint issues. I was able to rewire my Brain and start improving my health, but I had trouble building muscle.
During this program I learned many new techniques to r...
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Health & Body Mastery
"The transformation wasn’t just physical; I’d found a renewed sense of purpose, balance, and joy in my life"
Before this program, I had always struggled with my weight. Long hours at work and the ease of grabbing fast food had kept me stuck in a cycle of unhealthy habits. By the time I signed up for the 18-week health and body program, I felt tired, sluggish, and frustrated with myself. I knew I...
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Health & Body Mastery
"I gained much knowledge regarding health"
I gained much knowledge regarding health through the Health and Body Summit and then through the Health and Body Mastery program.
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