
Gut Health for Better Mind, Body & Longevity
"This quest isn't just informative—it's a game-changer"
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Gut Health for Better Mind, Body & Longevity
"Grateful to Mindvalley & Naveen (Viome) for making the key point about precision nutrition"
I had my microbiome tested back in 2021 but to be honest I really didn't appreciate the severity of what I was being told back then. I heeded some of the information I was given and ignored some. Being told what to stop eating is for a reason. It's harming you. Being told what to...
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Gut Health for Better Mind, Body & Longevity
"Thank you so much for these insights, which were only made possible by this Quest"
Who am I, what is my microbiome? What are my emotions and reactions, and which are triggered by my microbiome? My own observation within this quest was my key to change. Seeing where the connections are. Not new, but never so clear to me before. ...
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Gut Health for Better Mind, Body & Longevity
"I have come to appreciate the profound impact of our lifestyle choices on our physical and mental health"
Before embarking on this program, I realized that my understanding of certain aspects of my own health and well-being was incomplete. In particular, I had overlooked many crucial details when it came to caring for my microbiome. The intricate role of mitochondria in energy production was...
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Gut Health for Better Mind, Body & Longevity
with Naveen Jain