
Gut Health for Better Mind, Body & Longevity
"This quest isn't just informative—it's a game-changer"
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Gut Health for Better Mind, Body & Longevity
"I am now paying more attention to the food and supplements I consume"
"Gut Health" by Naveen Jain is an interesting quest from Mindvalley. While it is a relatively short quest, this 7-day journey is filled with jam-packed information on how to improve a person's gut microbiome and in essence, their overall health. Not only did I get to learn f...
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Gut Health for Better Mind, Body & Longevity
"So much useful and life changing information in the short seven days, that we can all implement"
At the start of this quest, my intention was to gather useful information to help my husband (and his side of the family) who all have significant digestive disorders as well as my youngest son who also has poor gut health (for various reasons, including antibiotics and anxiety!) However...
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Gut Health for Better Mind, Body & Longevity
"Thank you so much for these insights, which were only made possible by this Quest"
Who am I, what is my microbiome? What are my emotions and reactions, and which are triggered by my microbiome? My own observation within this quest was my key to change. Seeing where the connections are. Not new, but never so clear to me before. ...
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Gut Health for Better Mind, Body & Longevity
with Naveen Jain