Viome sounds like an amazing product to try.
Thanks to the Team for an amazing program.
Who am I, what is my microbiome? What are my emotions and reactions, and which are triggered by my microbiome? My own observation within this quest was my key to change. Seeing where the connections are. Not new, but never so clear to me before. ...
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Before embarking on this program, I realized that my understanding of certain aspects of my own health and well-being was incomplete. In particular, I had overlooked many crucial details when it came to caring for my microbiome. The intricate role of mitochondria in energy production was...
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"Gut Health" by Naveen Jain is an interesting quest from Mindvalley. While it is a relatively short quest, this 7-day journey is filled with jam-packed information on how to improve a person's gut microbiome and in essence, their overall health. Not only did I get to learn f...
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Gut Health for Better Mind, Body & Longevity
with Naveen Jain