What are my emotions and reactions, and which are triggered by my microbiome?
My own observation within this quest was my key to change.
Seeing where the connections are.
Not new, but never so clear to me before.
The explanations in the quest were my key to change.
I eat more consciously and am currently looking at which microbiomes I need to strengthen in my own body.
Thank you so much for these insights, which were only made possible by this Quest.
It was so helpful to experience different specialists.
Thank you so much.
I won't be giving nutritional advice to anyone else either.
We are more unique than we thought,