"Gut Health" by Naveen Jain is an interesting quest from Mindvalley. While it is a relatively short quest, this 7-day journey is filled with jam-packed information on how to improve a person's gut microbiome and in essence, their overall health. Not only did I get to learn f...
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Who am I, what is my microbiome? What are my emotions and reactions, and which are triggered by my microbiome? My own observation within this quest was my key to change. Seeing where the connections are. Not new, but never so clear to me before. ...
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Wow, this quest was an eye-opener. Packed with game-changing insights, it's like a roadmap to a healthier, happier life. From gut-brain connection to longevity secrets, every session left me feeling pumped for the future of healthcare. It's incredible how much our gut influences e...
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Gut Health for Better Mind, Body & Longevity
with Naveen Jain