After seven lessons of looking into root causes of diseases I view my internal and external microbiome with new wide opened eyes.
It's a holistic approach. Observation mode is on for good.
First of all, I need to make sure all universally unhealthy ingredients mentioned by Naveen Ja...
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"Gut Health" by Naveen Jain is an interesting quest from Mindvalley. While it is a relatively short quest, this 7-day journey is filled with jam-packed information on how to improve a person's gut microbiome and in essence, their overall health. Not only did I get to learn f...
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I had my microbiome tested back in 2021 but to be honest I really didn't appreciate the severity of what I was being told back then. I heeded some of the information I was given and ignored some. Being told what to stop eating is for a reason. It's harming you. Being told what to...
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Gut Health for Better Mind, Body & Longevity
with Naveen Jain