Gut Health for Better Mind, Body & Longevity
"I understand better diets, foods, supplements and the impact every habit has on my health"
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Gut Health for Better Mind, Body & Longevity
"I view my internal and external microbiome with new wide opened eyes"
After seven lessons of looking into root causes of diseases I view my internal and external microbiome with new wide opened eyes.
It's a holistic approach. Observation mode is on for good.
First of all, I need to make sure all universally unhealthy ingredients mentioned by Naveen Ja...
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Gut Health for Better Mind, Body & Longevity
"Thank you so much for these insights, which were only made possible by this Quest"
Who am I, what is my microbiome? What are my emotions and reactions, and which are triggered by my microbiome? My own observation within this quest was my key to change. Seeing where the connections are. Not new, but never so clear to me before. ...
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Gut Health for Better Mind, Body & Longevity
"So much useful and life changing information in the short seven days, that we can all implement"
At the start of this quest, my intention was to gather useful information to help my husband (and his side of the family) who all have significant digestive disorders as well as my youngest son who also has poor gut health (for various reasons, including antibiotics and anxiety!) However...
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Gut Health for Better Mind, Body & Longevity
with Naveen Jain