"A short quest that leaves you gut-smart after seven days"
Gut Health for Better Mind, Body & Longevity

"A short quest that leaves you gut-smart after seven days"

Being a fan of Naveen Jain’s previous quest, his work and his awesomeness in general, I came into this quest expecting valuable insights.
I was not disappointed 😁 The complex topic of Gut health was well simplified with deep insights to create a better understanding of the gut health importance to longevity.
However this is an iceberg quest where you will acquire the basic information that serves all individuals.
 To uncover what is underneath the iceberg to learn about your individual unique gut needs to operate efficiently, one must further invest into the health tests and resources recommended by Naveen that has changed countless lives.
So a short quest that lives you gut-smart after seven days. 

Faraaz Ali

Leadership Coach

Oslo, Norway

Related Stories

Gut Health for Better Mind, Body & Longevity

"I have come to appreciate the profound impact of our lifestyle choices on our physical and mental health"

Before embarking on this program, I realized that my understanding of certain aspects of my own health and well-being was incomplete. In particular, I had overlooked many crucial details when it came to caring for my microbiome. The intricate role of mitochondria in energy production was...
Read more

Ana Sroka

Coach

Gdynia, Poland

Gut Health for Better Mind, Body & Longevity

"Thank you so much for these insights, which were only made possible by this Quest"

Who am I, what is my microbiome? What are my emotions and reactions, and which are triggered by my microbiome? My own observation within this quest was my key to change.  Seeing where the connections are.  Not new, but never so clear to me before.  ...
Read more

Sabrina Neumann

Life Coach

Herne, Germany

Gut Health for Better Mind, Body & Longevity

"I am now paying more attention to the food and supplements I consume"

"Gut Health" by Naveen Jain is an interesting quest from Mindvalley. While it is a relatively short quest, this 7-day journey is filled with jam-packed information on how to improve a person's gut microbiome and in essence, their overall health. Not only did I get to learn f...
Read more

Dao Lam

Life Coach

Ho Chi Minh City, Vietnam

Gut Health for Better Mind, Body & Longevity

with Naveen Jain

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story