Breathwork for Life

"Niraj is a gift, not only to the Mindvalley community, but for the world in general"

Niraj is such a beautiful soul. Obviously being able to share his Breathwork in many different arenas, not just on stage, not just at a club, but even we did, personally, we even did one in the sauna, and that was really amazing. Because you really get to feel the heat and the body respond to what the breathwork does for you.

Niraj is a gift, not only to the Mindvalley community, but for the world in general. 

Erwin Benedict Valencia

Related Stories

Breathwork for Life

"I am deeply aware of how to hold my breath correctly — and how to access the profound power of meditation through breath"

Hello everyone, 🌬️ Breath Work for Life – A Journey Within Before the class I never imagined that something as “simple” as breathing could have such a deep impact. To be honest, I didn’t fully understand how breath affects our emotions, energy, and even how we live. I thought I was breat...
Read more

Nuchanat Kraprayoon

Actor

Bangkok, Thailand

Breathwork for Life

"This has had a tremendous effect on my well-being"

I attended Rachel Pringle's session, and took part in the meditations and meditation and breathing to movement. This has had a tremendous effect on my well-being, thanks to this and other sessions I have attended on the Mindvalley summit, which were all Psychology, Well-being and Meditati...
Read more

Andrew Nkere-Uwem

Author and Musician currently, and IT Graduate.

Stevenage, United Kingdom

Breathwork for Life

"This is a radical transformative quest for life"

This is a radical transformative quest for life. Before this quest I didn't pay much attention to my breathing nor I understood how important it is to our physical and mental health. By learning some of the science behind breathing and many of the breathwork techniques and meditations...
Read more

Ivan Garcia

Movie Producer

Lisbon, Portugal

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story