In this video, Ruben Torrens came to us with a rare muscle wasting disease (muscular dystrophy) that actually meant that he couldn't even pick up his grandchild and he couldn't even throw a ball over his head. He decided to take Niraj's program and everything started to change and then every day for six months he did the program and guess what happened?
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Breathwork for Life
"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
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Breathwork for Life
"Rhianne Healed Herself of Fibromyalgia Using SOMA Breath"
Rhianne is sharing how she healed herself of Fibromyalgia using SOMA breath techniques. Fibromyalgia is a chronic pain condition characterized by symptoms, such as sleep disturbances and fatigue. It is usually accompanied by bowel dysfunction complaints.
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Breathwork for Life
"What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time"
At the age of 64I began this program. I swim on a regular basis so holding my breath. Is of interest to me? What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time. How it is influenced bye the soma method.
Probably the most interesting first th...
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Breathwork for Life
with Niraj Naik