In this video, Ruben Torrens came to us with a rare muscle wasting disease (muscular dystrophy) that actually meant that he couldn't even pick up his grandchild and he couldn't even throw a ball over his head. He decided to take Niraj's program and everything started to change and then every day for six months he did the program and guess what happened?
Related Stories
Breathwork for Life
"The heart pounding, sweating has stopped"
Before this program, I wasn't aware that I was breathing through my mouth,especially when I am stressed. This time while driving in traffic,I would catch myself breathing through my mouth, stop and start breathing through my nose. The feeling in my body was calmer and at peace. I al...
Read more
Breathwork for Life
"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
Read more
Breathwork for Life
"I really enjoyed it and I had so much energy for the rest of the afternoon"
I really enjoyed Soma breathwork with Niraj here.I had moments where I had tears coming up. So I really wanted something to release. And I needed to almost stop and breathe because there were so many emotions coming up. I was surprised by the intensity. I really enjoyed it and I had...
Read more
Breathwork for Life
with Niraj Naik