Breathwork for Life

"I was getting really strong downloads and insights, and I got clarity on a lot of things"

It's a little hard to put into words my experience, but my Kundalini was ripped open, and I was filled with an overwhelming amount of peace and connection in spirit. And I could feel tensions in my body like constricting and releasing and clearing, and I feel like it just put me into an expanded state of higher consciousness and in connection with my higher self. And I was getting really strong downloads and insights, and I got clarity on a lot of things. So it was amazing. 

Courtney

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Breathwork for Life

"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"

I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
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Imtiaz Uddin

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Breathwork for Life

"I think out of 22 quests this one had the most impact on my life"

I have completed this quest twice. Before doing this quest ,I had extreme burnout , anxiety ,stress and I was also suffering from obsessive compulsive disorder. Through learning and pricing the breathwork on a regular from Mindvalley and SOMA breath ,it has helped me regulate my emotion...
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Imtiaz Uddin

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Dhaka, Bangladesh

play
Breathwork for Life

"If you let me do it all day, I'd probably do it all day"

It was really amazing. What I loved is how much I felt through my body. If you let me do it all day, I'd probably do it all day. So that was just from a few rounds. I'm ready to go deep into it.It feels really like it was a missing piece.
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Judith Hoag

Breathwork for Life

with Niraj Naik

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