It's a little hard to put into words my experience, but my Kundalini was ripped open, and I was filled with an overwhelming amount of peace and connection in spirit. And I could feel tensions in my body like constricting and releasing and clearing, and I feel like it just put me into an expanded state of higher consciousness and in connection with my higher self. And I was getting really strong downloads and insights, and I got clarity on a lot of things. So it was amazing.
Breathwork for Life
"I was getting really strong downloads and insights, and I got clarity on a lot of things"
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"I gain a lot of benefits from this Quest"
I have learnt yoga. So this breath works is in depth. It help me improve my breathing a lots. I gain a lot of benefits fromt this Quest. I learn it again after finish 12 days.
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"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"
I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
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Breathwork for Life
with Niraj Naik