Breathwork for Life
"I was getting really strong downloads and insights, and I got clarity on a lot of things"
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Breathwork for Life
"What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time"
At the age of 64I began this program. I swim on a regular basis so holding my breath. Is of interest to me? What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time. How it is influenced bye the soma method.
Probably the most interesting first th...
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Breathwork for Life
"My breathing improved, my energy improved, my stamina improved"
I managed to survive COVID. It was pretty bad. I managed to pull through and I discovered WildFit.And through WildFit, I discovered Niraj's Soma Breathwork. So, I started to do the quest and I did the 21 day challenge with Niraj himself. The benefits are accumulative. They just keep...
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Breathwork for Life
"I do feel the shift of energy within myself"
Breathe work is an ancient yogic practice which has different version and been presented and practiced in different styles. When i started the quest i was moved by the presentation of the breath work concept by Neeraj naik, the concept and practices is exhilarating, and feel the differenc...
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Breathwork for Life
with Niraj Naik