Breathwork for Life
"I love this breath!"
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Breathwork for Life
"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"
I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
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Breathwork for Life
"This has had a tremendous effect on my well-being"
I attended Rachel Pringle's session, and took part in the meditations and meditation and breathing to movement. This has had a tremendous effect on my well-being, thanks to this and other sessions I have attended on the Mindvalley summit, which were all Psychology, Well-being and Meditati...
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Breathwork for Life
"With Niraj's meditation and breathing exercises, you can reach wonderful states of peace and divinity!"
I had heard that Niraj helps you improve your health, that's why I wanted to do this Quest. But this one goes much further. The power of the breath is amazing. And Niraj teaches you so many techniques to improve your health. Through breathing, he improves the quality of your intestin...
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Breathwork for Life
with Niraj Naik