Breathwork for Life
"I love this breath!"
Related Stories
Breathwork for Life
"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"
When I first joined this quest to become a trainer of physical health, I wasn't sure what to expect. Shortly after beginning the journey however, I was amazed at how it helped me understand my own breathing pattern and practice the SOMA Technique with greater skill and awareness. The...
Read more
Breathwork for Life
"This journey has inspired me so much that I’ve decided to take it a step further—I’m now on the path to becoming a Breathwork instructor myself"
For the past four years, I’ve been battling with depression and anxiety, feeling trapped in a life that seemed to offer no way out. My marriage was also in turmoil, which only compounded my suffering. I spent so many nights wondering why I felt so lost and broken, unable to pinpoint the s...
Read more
Breathwork for Life
"Rhianne Healed Herself of Fibromyalgia Using SOMA Breath"
Rhianne is sharing how she healed herself of Fibromyalgia using SOMA breath techniques. Fibromyalgia is a chronic pain condition characterized by symptoms, such as sleep disturbances and fatigue. It is usually accompanied by bowel dysfunction complaints.
Read more
Breathwork for Life
with Niraj Naik