Breathwork for Life
"I love this breath!"
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Breathwork for Life
"Feeling like I have been hugged by God"
I just can’t thank you enough for this program! Truly amazing! I just finished doing the week 3 meditation for the first time, I don't even know what to say - beyond words! Feeling like I have been hugged by God:)
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Breathwork for Life
"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
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Breathwork for Life
"What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time"
At the age of 64I began this program. I swim on a regular basis so holding my breath. Is of interest to me? What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time. How it is influenced bye the soma method.
Probably the most interesting first th...
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Breathwork for Life
with Niraj Naik