Breathwork for Life
"I love this breath!"
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Breathwork for Life
"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"
I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioner. It has man...
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Breathwork for Life
"After I started doing this quest, I started breathing with my nose again"
Before the Breathwork for Life quest I was a mouth breather because I had problems with my nose.So I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose. I would sleep every night with my mouth open. I would get thirsty....
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Breathwork for Life
"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"
I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
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Breathwork for Life
with Niraj Naik