- Improved my emotional stability
- Helped me focus better on tasks at hand
- Felt a prolonged harmonious state throughout the day
- Felt blissful and ecstatic sensations during the meditations
- Developed healthier habits for life.
I managed to survive COVID. It was pretty bad. I managed to pull through and I discovered WildFit.And through WildFit, I discovered Niraj's Soma Breathwork. So, I started to do the quest and I did the 21 day challenge with Niraj himself. The benefits are accumulative. They just keep...
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I had done some breathwork before and made it part of my daily routine a couple of years back. Unfortunately, I didn't integrate that habit for long. Thanks to this program I learned so much and experienced amazing states and also deep transformation.
Starting my day with Nirajs exer...
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I have completed this quest twice. Before doing this quest ,I had extreme burnout , anxiety ,stress and I was also suffering from obsessive compulsive disorder. Through learning and pricing the breathwork on a regular from Mindvalley and SOMA breath ,it has helped me regulate my emotion...
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Breathwork for Life
with Niraj Naik