
Beyond Fasting
"Now I know what to do, how to eat, how to enjoy chocolate"
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Beyond Fasting
“Intermittent Fasting works and it is much easier to follow than one thinks”
Wow, this has been a great journey and Ronan has been a wonderful inspiration, teacher and supporter. Following the challenge with others from around the world was an added bonus as there was always someone who was having similar queries and experiences to one's own. IF works and it is mu...
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Beyond Fasting
"This is a majestic therapy for cleaning your body"
Hello I’m practice my English, sorry by wrongs…
I want to share my experience whit this challenge was wonderful i practice fasting about 1 year ago and i say that this is a majestic therapy for clean your body and many benefits that this challenge gives to you.
I invite us to start...
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Beyond Fasting
“I lost 10 pounds and feel great and want to continue”
I started this program to lose weight and with the help and enthusiasm and excellent explanation of Ronan I did the 28 days fasting 16-8 very easily and will keep on going .I lost 10 pounds and feel great and want to continue. I also love the community that shares , you never feel alone a...
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Beyond Fasting
with Ronan Diego de Oliveira