Beyond Fasting
"I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous"
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Beyond Fasting
"Thanks to the program I fast for 15 hours now"
Before this program, I never really fasted.Thanks to the program I fast for 15 hours now.My goal is to reach 16 hours and then fast for 24 hours off and on. Now, I have got more confidence on how to take care of my eating habits and my body.And as Ronan says, the journey has just started....
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Beyond Fasting
"In just one week I am glowing and lost 2.5 Kg"
I am an Army Veteran and Now an Advisor in technology for my country India under the Flagship Programme of Prime Minister called " Make in India ".Now in Corporate Life for the last 12 Years which affected my health. Thanks to Vishen's Mindvalley that I came to know of Bulletproof Co...
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Beyond Fasting
"I achieved to meltdown stubborn fat"
I'm a Super Fan of Ronan Diego de Oliveira and once more this Quest exceeded my expectations.
Every lesson delivers a high value content in regards the importance and benefits to fully experience the mastering of fasting. My most valuable lesson learned was to practicing mindful eati...
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Beyond Fasting
with Ronan Diego de Oliveira