"I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous"
Beyond Fasting

"I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous"

Before this program I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous. When I found this program: “Beyond Fasting” I feel really driven to a good place. I have learned a lot and experienced many changes on my feeding habits, organization, and commitment to reach my goals for a healthy style of life. Thank you Ronan de Oliveira and Mindvalley for being on top transforming our lives.

Vilma Andreola

Spanish Voice Over

Fort Lee, United States

Related Stories

Beyond Fasting

"It's beyond conscious eating and I'm loving my fasting practice now everyday"

I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
Read more

Lawrence Tuazon

Department Manager

Fukuoka, Japan

Beyond Fasting

"This is a majestic therapy for cleaning your body"

Hello I’m practice my English, sorry by wrongs… I want to share my experience whit this challenge was wonderful i practice fasting about 1 year ago and i say that this is a majestic therapy for clean your body and many benefits that this challenge gives to you. I invite us to start...
Read more

Antonio García

Amazing and beautiful

Cúcuta, Colombia

Beyond Fasting

"Now I know what to do, how to eat, how to enjoy chocolate"

Before I started the program I was overloading my body with constant stimulants. Constantly eating. Then being addicted to the same foods and craving it in a vicious circle. I had no idea I could fast. I had no idea I would be focused, energized, on top of my game while fasting. I w...
Read more

Nella Kamerman

Piano teacher

Cleveland, United States

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story