"I'm redoing this quest after 6 years"
I'm redoing this quest after 6 years (beta), to up my game and use the know-how to switch to healthy eating. If for the past 5 years, the goal was maintaining weight and respecting only the timing, in the past six months switched towards eating more healthily and shedding weight and it has been a great journey. Thank you Ronan for this great quest.
Izabella Geapana
Transformation Coach
Cluj-Napoca, Romania
Related Stories
"After a month of 16 hour fasting plus a day of 24 hour fasting, this has become my daily routine"
Nolan Pillay
CEO and Founder, StraightTalkWithNolan · Johannesburg, South Africa, South Africa
"My opinion of fasting changed and it became part of my life"
Maria Bloedel
Teacher, Writer · Tsukuba, Japan, Japan
“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”
Alex Vinicius
Web designer and artist · SÃO PAULO, Brazil, Brazil
"I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous"
Vilma Andreola
Spanish Voice Over · Fort Lee, United States, United States
"It's beyond conscious eating and I'm loving my fasting practice now everyday"
Lawrence Tuazon
Department Manager · Fukuoka, Japan, Japan
"I learned that I don't need to keep with my old ideas about food and time to eat”
Sylvia Andrade
Beyond Fasting