Tell us your Story
Home Support Login
← Back
"I'm redoing this quest after 6 years"
Beyond Fasting

"I'm redoing this quest after 6 years"

I'm redoing this quest after 6 years (beta), to up my game and use the know-how to switch to healthy eating.
 If for the past 5 years, the goal was maintaining weight and respecting only the timing, in the past six months switched towards eating more healthily and shedding weight and it has been a great journey.
 Thank you Ronan for this great quest.

Izabella Geapana

Transformation Coach

Cluj-Napoca, Romania

Related Stories

Beyond Fasting

“It was educative, entertaining & effective”

It was the most wonderful experience for me. I have never tried 16:8 program & took the challenge proposed by Roman.This program arrived days after BEN Greenfield’s Longevity/ anti-aging course. So I knew what to expect from Roman. I loved the 28 day program. It was educative, en...
Read more

Gopu Vai

Beyond Fasting

"Thanks to the program I fast for 15 hours now"

Before this program, I never really fasted.Thanks to the program I fast for 15 hours now.My goal is to reach 16 hours and then fast for 24 hours off and on. Now, I have got more confidence on how to take care of my eating habits and my body.And as Ronan says, the journey has just started....
Read more

NILKANTH JATAR

Consultant

Pune, India
Beyond Fasting

“A truly amazing experience which I am going to continue...”

IF challenge, I began this journey:1 - to advance my life journey and this came along at the perfect time.2 - To really look at my eating habits.3 - To lose weight.4 - To have guidance and support.Results to date:Gosh where to start....1 - Have lost weight2 - Sleep better/deeper3 - My bod...
Read more

Patricia

Ireland

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story