Beyond Fasting has been a tremendous eye-opener for my body and my mind in terms of being mindful with my relationship with food and my mind. My fasting window will be more focused on my spiritual life, work and presence and my feeding window will be much more enjoyable, tasting the food that my body really needs, both ways becoming healthier and fulfilled. This journey's just started, so I can't wait to see more results in the future.
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"Learned so much and instilled a habit that now is second nature"
Ronan, you are a rock star. Learned so much and instilled a habit that now is second nature...feels so good. Loved all the metaphors for understanding the body systems. Really a great experience and eternally grateful.
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"This is a majestic therapy for cleaning your body"
Hello I’m practice my English, sorry by wrongs…
I want to share my experience whit this challenge was wonderful i practice fasting about 1 year ago and i say that this is a majestic therapy for clean your body and many benefits that this challenge gives to you.
I invite us to start...
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“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”
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with Ronan Diego de Oliveira